Women's Wealth and Wellness UNLEASHED

Episode 2 - The Elephant in the Room ~ “I Can’t Afford It”

In this enlightening episode, the hosts of the Women's Wealth and Wellness Unleashed

Podcast dive into a topic that many women shy away from: the financial barriers to accessing

wellness and holistic health services. Lori Falk, a seasoned health and wellness coach, shares

her insights on why the "I can't afford it" mindset is holding many women back from

prioritizing their health. The conversation explores the root causes of this limiting belief and

challenges the notion that wellness is out of reach due to cost. With their combined expertise,

the hosts discuss how women can shift their mindset around wealth and wellness, and how to

access both without compromising on quality.

Tune in to hear actionable tips and empowering advice on overcoming financial obstacles and

taking charge of your wellness journey.

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Bullet points of key topics + chapter markers:

Introduction to the Elephant in the Room [0:00]
Lori introduces the key theme: why the conversation around cost and wellness is often avoided.
The "I can't afford it" Mindset [5:00]
Discussing the common financial excuses that prevent women from seeking holistic wellness solutions.
Breaking the Barriers to Wellness [10:00]
Tips for shifting your mindset and addressing the financial fears around wellness.
The Intersection of Wealth and Wellness [15:00]
How wealth impacts wellness, and vice versa, and why both are critical in living a full life.
Practical Tips for Accessing Affordable Wellness [20:00]
Suggestions and resources for women to prioritize their health without breaking the bank.

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Conclusion and takeaway:

Wellness shouldn’t be a luxury; it should be a priority.
Shifting your mindset around money and wellness is key to overcoming financial obstacles.
Practical and affordable wellness practices are available to everyone.
Don’t let the “I can’t afford it” excuse stand in the way of living a healthy, fulfilling life

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Previous Episode: https://womens-wealth-and-wellness-unleashed.simplecast.com/episodes/episode-1-podcast-introduction

Next Episode: https://womens-wealth-and-wellness-unleashed.simplecast.com/episodes/episode-3-breast-health